Chronic illness and caregiving are all-consuming life events.
We help you reconnect with your vitality and rebuild your health from the inside out.
WHOLE-PERSON WELLNESS
ROOTED IN COMPASSIONATE CARE
YOUR WELLNESS
YOUR WAY
YOUR WELLNESS
YOUR WAY
Chronic illness and caregiving are all-consuming life events.
We help you reconnect with your vitality and rebuild your health from the inside out.
YOUR WELLNESS
YOUR WAY
WHOLE-PERSON WELLNESS
ROOTED IN COMPASSIONATE CARE
Chronic illness and caregiving are all-consuming life events. We help you reconnect with your vitality and rebuild your health from the inside out.
ABOUT US: MEET THE TEAM
K. Tuesday Werner is a nurse practitioner with over 20 years of experience in caring for patients with chronic disease. She applies advanced medical expertise with a patient-centered approach. She has extensive experience with caregivers of chronically ill patients and has recognized a need to help caregivers care for themselves.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases and holds a Doctor of Nursing degree from Arizona State University.
Tuesday brings a holistic perspective to health and healing. Her goal is to support each patient’s and caregiver’s journey toward better health with expertise, compassion, and whole-person care through an understanding and practice of both traditional medicine and holistic medicine. She is a certified yoga instructor and a practitioner of a variety of modalities.
Kristina “Tuesday” Werner, DNP, AGACNP-BC, FNP-BC, AF-AASLD
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tuesday Werner, Founder
and Managing Director
Kristina “Tuesday” Werner, DNP, AGACNP-BC, FNP-BC, AF-AASLD
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience in caring for patients with chronic disease. She applies advanced medical expertise with a patient-centered approach. She has extensive experience with caregivers of chronically ill patients and has recognized a need to help caregivers care for themselves.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases and holds a Doctor of Nursing degree from Arizona State University.
Tuesday brings a holistic perspective to health and healing. Her goal is to support each patient’s and caregiver’s journey toward better health with expertise, compassion, and whole-person care through an understanding and practice of both traditional medicine and holistic medicine. She is a certified yoga instructor and a practitioner of a variety of modalities.
ABOUT US:
MEET THE TEAM
K. Tuesday Werner is a nurse practitioner with over 20 years of experience in caring for patients with chronic disease. She applies advanced medical expertise with a patient-centered approach. She has extensive experience with caregivers of chronically ill patients and has recognized a need to help caregivers care for themselves.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases and holds a Doctor of Nursing degree from Arizona State University.
Tuesday brings a holistic perspective to health and healing. Her goal is to support each patient’s and caregiver’s journey toward better health with expertise, compassion, and whole-person care through an understanding and practice of both traditional medicine and holistic medicine. She is a certified yoga instructor and a practitioner of a variety of modalities.
Kristina “Tuesday” Werner, DNP, AGACNP-BC, FNP-BC, AF-AASLD
Kristina “Tuesday” Werner, DNP, AGACNP-BC, FNP-BC, AF-AASLD
Tara's Journey to Healing
Tara began her career in healthcare at just 16 years old as a Certified Nursing Assistant. The joy of helping others inspired her to further her education, earning her LPN, Associate RN, and eventually her BSN.
While her passion for caring for others grew, the physical demands of working in healthcare—combined with a childhood on the farm in South Dakota—took a toll on her body. Years of chronic pain eventually began affecting her mental well-being as well. After experiencing frustration with the limited options provided by Western medicine, Tara knew there had to be a more holistic path to health and healing.
That search led her to yoga in 2011, where she discovered the mind-body connection that would transform her life. By 2014, she completed her yoga teacher training, which opened the door to further exploration. She went on to earn multiple certifications in energy healing modalities, learning practices that supported deep healing of her body, mind, and spirit.
Integrating these practices not only restored her own health but also ignited her passion to share them with others. In 2019, Idol Hands Healing was born. What began as a small Reiki studio in a friend’s guest house has grown into a thriving wellness practice, now offering:
-
Yoga Rx – therapeutic yoga designed for healing and restoration
-
Reflexology – balancing energy through the feet and hands
-
Acu-Detox – auricular acupuncture to release, reset, and restore
-
Reiki & Energy Healing – restoring balance to body, mind, and spirit
Today, Tara continues to combine her healthcare background with holistic practices, holding space for others to find the same transformation she experienced—true healing from the inside out.
Tara Schmeling BSN, RYT-500
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tara's Journey to Healing
Tara began her career in healthcare at just 16 years old as a Certified Nursing Assistant. The joy of helping others inspired her to further her education, earning her LPN, Associate RN, and eventually her BSN.
While her passion for caring for others grew, the physical demands of working in healthcare—combined with a childhood on the farm in South Dakota—took a toll on her body. Years of chronic pain eventually began affecting her mental well-being as well. After experiencing frustration with the limited options provided by Western medicine, Tara knew there had to be a more holistic path to health and healing.
That search led her to yoga in 2011, where she discovered the mind-body connection that would transform her life. By 2014, she completed her yoga teacher training, which opened the door to further exploration. She went on to earn multiple certifications in energy healing modalities, learning practices that supported deep healing of her body, mind, and spirit.
Integrating these practices not only restored her own health but also ignited her passion to share them with others. In 2019, Idol Hands Healing was born. What began as a small Reiki studio in a friend’s guest house has grown into a thriving wellness practice, now offering:
-
Yoga Rx – therapeutic yoga designed for healing and restoration
-
Reflexology – balancing energy through the feet and hands
-
Acu-Detox – auricular acupuncture to release, reset, and restore
-
Reiki & Energy Healing – restoring balance to body, mind, and spirit
Today, Tara continues to combine her healthcare background with holistic practices, holding space for others to find the same transformation she experienced—true healing from the inside out.
Tara Schmeling BSN, RYT-500
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tuesday Werner, Founder
and Managing Director
Tara Schmeling BSN, RYT-500
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Tara's Journey to Healing
Tara began her career in healthcare at just 16 years old as a Certified Nursing Assistant. The joy of helping others inspired her to further her education, earning her LPN, Associate RN, and eventually her BSN.
While her passion for caring for others grew, the physical demands of working in healthcare—combined with a childhood on the farm in South Dakota—took a toll on her body. Years of chronic pain eventually began affecting her mental well-being as well. After experiencing frustration with the limited options provided by Western medicine, Tara knew there had to be a more holistic path to health and healing.
That search led her to yoga in 2011, where she discovered the mind-body connection that would transform her life. By 2014, she completed her yoga teacher training, which opened the door to further exploration. She went on to earn multiple certifications in energy healing modalities, learning practices that supported deep healing of her body, mind, and spirit.
Integrating these practices not only restored her own health but also ignited her passion to share them with others. In 2019, Idol Hands Healing was born. What began as a small Reiki studio in a friend’s guest house has grown into a thriving wellness practice, now offering:
-
Yoga Rx – therapeutic yoga designed for healing and restoration
-
Reflexology – balancing energy through the feet and hands
-
Acu-Detox – auricular acupuncture to release, reset, and restore
-
Reiki & Energy Healing – restoring balance to body, mind, and spirit
Today, Tara continues to combine her healthcare background with holistic practices, holding space for others to find the same transformation she experienced—true healing from the inside out.
Tara SchmelingBSN, RYT-500
Tuesday Werner, Founder
and Managing Director
K. Tuesday Werner is a nurse practitioner with over 20 years of experience caring for patients with liver disease. She applies advanced medical expertise with a patient-centered approach.
Tuesday is certified in both family and acute care, an associate fellow with the American Association for the Study of Liver Diseases, and holds a Doctor of Nursing degree from Arizona State University.
Tuesday is also a certified yoga teacher, bringing a holistic perspective to health and healing. Her goal is to support each patient’s journey toward better health with expertise, compassion, and whole-person care.
Linner Foss began practicing yoga in 2015 and quickly fell in love with the transformative power of the practice. She explored a wide variety of styles—including Power, Hatha, Kundalini, Yin, Restorative, Aerial, and Nidra—before moving to Arizona in 2017, where she completed her 200-hour Yoga Teacher Training.
Her passion for learning and deepening her practice led her to pursue additional certifications, including a 200-hour Kundalini Yoga Teacher Training, 50-hour Sound Healing Training, and a 140-hour Advanced Yoga Nidra Certification.
Linner is devoted to sharing the joy of yoga with others, creating safe, nurturing spaces where the body–mind–spirit connection can be fostered and restored. Through her classes, she helps students relax, recharge, and reconnect with themselves.
Linner Foss, RYT-200, Kundalini YTT
Linner Foss, RYT-200, Kundalini YTT
Linner Foss began practicing yoga in 2015 and quickly fell in love with the transformative power of the practice. She explored a wide variety of styles—including Power, Hatha, Kundalini, Yin, Restorative, Aerial, and Nidra—before moving to Arizona in 2017, where she completed her 200-hour Yoga Teacher Training.
Her passion for learning and deepening her practice led her to pursue additional certifications, including a 200-hour Kundalini Yoga Teacher Training, 50-hour Sound Healing Training, and a 140-hour Advanced Yoga Nidra Certification.
Linner is devoted to sharing the joy of yoga with others, creating safe, nurturing spaces where the body–mind–spirit connection can be fostered and restored. Through her classes, she helps students relax, recharge, and reconnect with themselves.
Linner Foss, RYT-200, Kundalini YTT
Linner Foss, RYT-200, Kundalini YTT
Linner Foss began practicing yoga in 2015 and quickly fell in love with the transformative power of the practice. She explored a wide variety of styles—including Power, Hatha, Kundalini, Yin, Restorative, Aerial, and Nidra—before moving to Arizona in 2017, where she completed her 200-hour Yoga Teacher Training.
Her passion for learning and deepening her practice led her to pursue additional certifications, including a 200-hour Kundalini Yoga Teacher Training, 50-hour Sound Healing Training, and a 140-hour Advanced Yoga Nidra Certification.
Linner is devoted to sharing the joy of yoga with others, creating safe, nurturing spaces where the body–mind–spirit connection can be fostered and restored. Through her classes, she helps students relax, recharge, and reconnect with themselves.